Serra BJJ in Huntington, NY will be hosting a Rolles Gracie seminar this Saturday, March 16. The seminar is open to “All Jiu-Jitsu Practitioners”and will focus solely on Gi techniques. Time: 12pm-3pm Location: Serra BJJ Pre-registration is $60, day of... View Article
Matt Frevola made a name for himself on Dana White’s Tuesday Night Contender series, earning a UFC contract with a second-round arm triangle submission over a very game Luke Flores. Frevola is now set to make his debut for the big... View Article
After the successful Rise Submission Invitational 2 event, champions Jason Rau and Nick Ronan come into The Fight Cave to talk about their matches. Both came from training at Renzo Gracie’s in Manhattan and have their belts under Matt Serra... View Article