The Fight Cave: Ep 50

After the successful Rise Submission Invitational 2 event, champions Jason Rau and Nick Ronan come into The Fight Cave to talk about their matches. Both came from training at Renzo Gracie’s in Manhattan and have their belts under Matt Serra BJJ. These guys dish all about grappling: the popularity of tournaments, the evolution of heel hooks, Gary Tonon, John Danaher, and their favorite techniques.

Sergio calls in to talk about his match against UFC’s #7 Bantamweight: Aljamain Sterling, as well as the great production of Rise 2.

Fight News with Kyle covers fight announcements for Aljo and Edson Barboza, recaps Rise 2, and what’s next for Gary Tonon.

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