December 22, 2016 5:59 pm

The Fight Cave: Ep 7 – Tony Ricci on the Science of Cutting Weight


In Episode 7 of The Fight Cave, nutrition and performance specialist Tony Ricci of Fight shape sits down with Matt and Sergio to discuss the science of cutting weight for MMA.  One of Tony’s longtime clients, World Champion boxer Chris Algieri, also calls in from sunny Florida with some of his own nutritional advice and an update on when he might be back in the ring.  Then its time for some “”Fight News“, with our own editor, Kyle Antonelli.

Check out Episode 7 of  THE FIGHT CAVE:



TFC Audio Player





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